Directed Meditation
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Welcome to Directed Meditation for healthier, happier and more productive living.

If you are looking to:
  • Reduce anxiety and manage stress
  • Cope with cancer or other illness
  • Lose weight
  • Stop smoking
  • Change unproductive or annoying habits
  • Overcome phobias
Directed Meditation can help you achieve your goals in a quick, powerful and meaningful way.

Directed Meditation is a program designed by John Bates Childress that integrates the use of meditation, visualization, and language patterns with directions or suggestions in order to achieve a predetermined outcome.  

For more information on how Directed Meditation can help you, contact John Bates Childress.
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