Welcome to Directed Meditation for healthier, happier and more productive living.
If you are looking to:
- Reduce anxiety and manage stress
- Cope with cancer or other illness
- Lose weight
- Stop smoking
- Change unproductive or annoying habits
- Overcome phobias
Directed Meditation can help you achieve your goals in a quick, powerful and meaningful way.
Directed Meditation is a program designed by John Bates Childress that integrates the use of meditation, visualization, and language patterns with directions or suggestions in order to achieve a predetermined outcome.
For more information on how Directed Meditation can help you,
contact John Bates Childress.